"I finally figured out how to soothe myself. I nest. I calm. I quiet. I relax. I knit the quilt of self awareness, self knowing and calm. And then he is suddenly THERE. Three and a half years and he looks at me like he's just discovered me, and I've just discovered him, like I'm the ocean and he's an island. Or maybe the other way around. But it's profound. I've taken WAY longer than 30 days. Started this in June I think. Now October. Not told him, not asked, not pushed. Been working on me. Quieting, gentling, calming. Now, all at once, he's here."
- Dawn
"Life changing for me. I'm using other tools/resources as well which include the Boundaries book and video series through a local support group, classes/books by Jeff Brown which led me to mindfulness and somatic work. The combination has been truly life changing for myself and everyone I interact with. I'm able to communicate my triggers, needs, boundaries in a way people can hear that I NEVER have been able to do before so I'm happy to support Jayson. Good luck to you in your journey."
- Diana
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